More Hope, Less Stress: Better Living
Today was Yom Kippur, the Jewish Day of Atonement. I’ve been fittingly pensive and reflective lately, almost to the point of feeling haunted. This is a time of year that used to fill me with energy, but these days seems more likely to leave me thinking about lost opportunities. I became starkly aware last night, while driving downtown to teach my CCD class, of how short a fuse I was on, and how much stress I was feeling. That’s not a good thing for me, and I quickly had to coax myself back off the ledge. Thinking about how to go about lowering my stress ...